The Rapidly Growing “Sandwich” Generation

Are you part of the “Sandwich Generation”? No, we’re not talking about a generation of people that like to eat sandwiches, it’s a newer growing group of individuals that are facing sometimes insurmountable challenges. This group is tasked with not only raising their own children, but also providing care for their elderly parents at the same time.

According to Pew Center for Research in January 2013, nearly half (47%) of adults in their 40s and 50s have a parent age 65 or older and are either raising a young child or financially supporting a grown child (age 18 or older). And about one-in-seven middle-aged adults (15%) is providing financial support to both an aging parent and a child.

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Members of the sandwich generation are oftentimes pulled (or yanked) in many different directions. The result is a mental, emotional, and financial toll that can be extremely difficult to deal with. Oftentimes, these individuals are working full-time trying to juggle the roles of several people combined. With all the added responsibilities of caring for an elderly parent can come burn-out, exhaustion, insomnia, and many other stress-related illnesses.

Here are some helpful tips to help reduce manage the added responsibilities:

◾Carve out a block of time each week to participate in a hobby or interest that is relaxing and can help you rejuvenate

◾Plan meal and schedules ahead of time to help alleviate stress

◾Talk to siblings or other family members that might be able to help go shopping, run errands, or provide companionship to your parents

◾Find a home care company that can help provide short-term “respite” care to give you a little break each week.

Enriched Life Home Care Services is available to help provide short-term/long-term and part-time/full-time care for your aging parent. We understand the importance of having someone there when you cannot be and hope you will contact us should you need assistance in the future.

Enriched Life Home Care Services  |  www.ELHCS.com

The Value of a Caregiver Support Group

Are you caring for a loved one or friend that is ill or has a disability? If so, then you join the group of over 75 million unpaid caregivers to someone 18 or older who is ill or has a disability – according to the Centers for Disease Control.

Many caregivers are holding down full time jobs and caring for their own children and sacrificing time for much needed rest, relaxation, and rejuvenation. They are “unsung heros” that are devoted to helping out without the benefit of a paycheck or oftentimes even a thank you. In addition, they may be left feeling that no one understands the responsibilities or pressures they are going through and have no place to turn.

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With a support group, caregivers can be part of a forum of others going through similar circumstances to help ease some of the stress that comes from helping out others. Some of the benefits of a Caregiver Support Group include:

  • Offering an outlet to discuss worries, concerns, and struggles as a caregiver
  • Learn more about professional organizations that can provide community support for free
  • Meet new friends that can empathize with your situation and offer helpful suggestions
  • Offer helpful suggestions on how to manage time and resources

It can be very comforting being part of a group on people that are going through what you are at the same time. They can truly understanding what you are feeling and become a friend in time of need.

Enriched Life Home Care Services is committed to bringing awareness to importance and role of caregivers – both paid and unpaid. We are hosting a series of Caregiver Support Groups in the South Eastern Michigan Area to do just that. Please feel free to give us a call at 734-744-6477 to learn more.

Enriched Life Home Care Services  |  www.ELHCS.com

Do You Know the 10 Signs of Alzheimer’s Disease?

You probably have a family member or friend that has been affected by Alzheimer’s. Over 5 million Americans are living with the disease today. It is now the 6th leading cause of death in the US with 1 in 3 seniors dying from Alzheimer’s or another form of dementia.1

Hopefully these shocking statistics have gotten your attention.

We have all forgotten things here and there and make jokes about our memory failing us as we get old. However, experiencing the memory loss from Alzheimer’s can be completely devastating to family and friends of loved ones that are affected. Awareness of the disease is key to help with early diagnosis and treatments to help ease the progression of the disease.

Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. The Alzheimer’s association has made note of 10 warning signs and symptoms.1

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1.  Memory loss that disrupts daily life

2.  Challenges in solving problems

3.  Difficulty completing familiar tasks

4.  Confusion with time or place

5.  Trouble understanding visual images and spatial relationships

6.  New problems with words in speaking or writing

7.  Misplacing things

8.  Decreased or poor judgment

9.  Withdrawal from work or social activities

10.  Changes in mood and personality

Take a moment to read these early signs in more detail by visiting www.alz.org®

If you notice any of these warning signs it is advised that you or your loved one see a doctor soon to discuss the possibility of having Alzheimer’s.

Enriched Life Home Care Services is committed to promoting awareness of Alzheimer’s and other types of dementia. We also provide respite care for friends and family that are caregivers for their loved ones.

1 Source: http://www.alz.org/alzheimers_disease_facts_and_figures.asp

Enriched Life Home Care Services, LLC  |  www.ELHCS.com

Respite Care – A Much Needed Break for Caregivers

Are you the primary caregiver for an elderly family member? Do you feel the weight of the world on your shoulders sometimes trying to keep everything together? Well, you are not alone! With a growing population of aging seniors, caring for a loved one is coming more and more commonplace. And with most caregivers so focused on the well-being of the person they are caring for, they oftentimes neglect their own health and family’s needs.

For example, when providing care for a loved one who is aging and going through many different health related issues, it can prove to be a very difficult process to watch them lose their independence. This can eventually lead to a state of depression for the caregiver and the person being cared for. If there is also little or no family support, the caregiver feels that it is solely up to them. This will generally lead to extra stress, frustration, and also neglect to the caregiver’s own family and responsibilities.

In addition, if the caregiver is still a working professional it can lead to multiple days of work loss, or even in some circumstances loss of their job. This would lead to a loss of income, and ultimately cause a sacrifice in care.

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The good news is that there are support groups, and help available to families and individuals who find themselves in these very types of situations. With respite care, the caregiver is given a time of rest from their caregiving responsibilities from a professional company that specializes in Respite and Home Care. This gives the primary caregiver a chance to focus on their own needs, while having peace of mind knowing their loved one is being taken care of.

At Enriched Life Home Care Services we understand the situations that families and their loved ones are facing on a daily basis. We work with them to find a balance that will provide the greatest benefit to both the family and their loved one so that they can continue to care for the loved one and for themselves.

Enriched Life Home Care Services  |  www.ELHCS.com