The Value of a Caregiver Support Group

Are you caring for a loved one or friend that is ill or has a disability? If so, then you join the group of over 75 million unpaid caregivers to someone 18 or older who is ill or has a disability – according to the Centers for Disease Control.

Many caregivers are holding down full time jobs and caring for their own children and sacrificing time for much needed rest, relaxation, and rejuvenation. They are “unsung heros” that are devoted to helping out without the benefit of a paycheck or oftentimes even a thank you. In addition, they may be left feeling that no one understands the responsibilities or pressures they are going through and have no place to turn.

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With a support group, caregivers can be part of a forum of others going through similar circumstances to help ease some of the stress that comes from helping out others. Some of the benefits of a Caregiver Support Group include:

  • Offering an outlet to discuss worries, concerns, and struggles as a caregiver
  • Learn more about professional organizations that can provide community support for free
  • Meet new friends that can empathize with your situation and offer helpful suggestions
  • Offer helpful suggestions on how to manage time and resources

It can be very comforting being part of a group on people that are going through what you are at the same time. They can truly understanding what you are feeling and become a friend in time of need.

Enriched Life Home Care Services is committed to bringing awareness to importance and role of caregivers – both paid and unpaid. We are hosting a series of Caregiver Support Groups in the South Eastern Michigan Area to do just that. Please feel free to give us a call at 734-744-6477 to learn more.

Enriched Life Home Care Services  |  www.ELHCS.com

Seniors Suffering from Seasonal Depression

The changes in temperature and seasons can be a warning sign for aging seniors being affected by Seasonal Affective Disorder (SAD).

SAD is a type of depression that comes as a result of the reduction of sunlight coming from shortened days. Be sure to pay extra careful attention to your loved ones during this time of year to notice changes in their behavior such as: fatigue during the daytime, sadness, weight gain, lack of desire to participate in activities, or suicidal thoughts.

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Should you believe they are affected by SAD below are some recommendations to help reduce the effects of this type of depression:

Exercise – Regular daily exercise will help keep energy levels high to help ward off depressive thoughts and feelings.

Volunteer – If they are able, taking some time out to help someone in need will not only get them out of the house, but is good for the soul.

Get Sunlight – Take a break throughout the day to go outside and get some direct sunlight to increase vitamin D levels. Vitamin D supplements can also be taken to help keep levels high during winter months when it is difficult to be outside for extended periods of time.

Speak to a Doctor – If the symptoms are amplified or if you are concerned for their safety, do not hesitate to seek advice from a medical professional.

At Enriched Life Home Care Services, we offer in-home care services to help provide your loved ones with much needed personal care and companionship services. Our services can help reduce the effects of seasonal depression by being their when family members are not able to be there.

 Enriched Life Home Care Services LLC  |  www.ELHCS.com

 

 

 

Do You Know the 10 Signs of Alzheimer’s Disease?

You probably have a family member or friend that has been affected by Alzheimer’s. Over 5 million Americans are living with the disease today. It is now the 6th leading cause of death in the US with 1 in 3 seniors dying from Alzheimer’s or another form of dementia.1

Hopefully these shocking statistics have gotten your attention.

We have all forgotten things here and there and make jokes about our memory failing us as we get old. However, experiencing the memory loss from Alzheimer’s can be completely devastating to family and friends of loved ones that are affected. Awareness of the disease is key to help with early diagnosis and treatments to help ease the progression of the disease.

Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. The Alzheimer’s association has made note of 10 warning signs and symptoms.1

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1.  Memory loss that disrupts daily life

2.  Challenges in solving problems

3.  Difficulty completing familiar tasks

4.  Confusion with time or place

5.  Trouble understanding visual images and spatial relationships

6.  New problems with words in speaking or writing

7.  Misplacing things

8.  Decreased or poor judgment

9.  Withdrawal from work or social activities

10.  Changes in mood and personality

Take a moment to read these early signs in more detail by visiting www.alz.org®

If you notice any of these warning signs it is advised that you or your loved one see a doctor soon to discuss the possibility of having Alzheimer’s.

Enriched Life Home Care Services is committed to promoting awareness of Alzheimer’s and other types of dementia. We also provide respite care for friends and family that are caregivers for their loved ones.

1 Source: http://www.alz.org/alzheimers_disease_facts_and_figures.asp

Enriched Life Home Care Services, LLC  |  www.ELHCS.com

Seniors and Storms Don’t Mix

The recent increase in storms in the Midwest has led to thousands of unexpected power outages. For most of us, not having power is more of a nuisance than a life-threatening occurrence. However, for seniors living on their own, a power outage can be disastrous.

Senior adults can be left without food or water, transportation, or a way to contact family. They could also be more susceptible to a slip and fall if they have no electricity. These can all be very stressful and frightening to a senior.

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Although we cannot predict when a power outage will happen, there are certain precautions that can be taken ahead of time to help minimize the risks of injury or starvation.

  • Keep items such as wheelchairs and walkers in a designated place so it can be found quickly
  • Put together a disaster kit that contains a supply of non-perishables, water, medications to last at least 3 days
  • Notify the local electric company if there is an emergency medical device in the home. They will make a note of it and your loved one will be on a list for immediate attention in the case of an emergency.
  • Make sure there are adequate flashlights and batteries located in a place that is easy to access. Do not use candles as they are a fire hazard.
  • Put together a small supply of medications and other necessary medical items
  • A list of medications or other medical information
  • Cell phone with an extra battery and charger
  • Keep some cash on hand in case local ATMs or banks are closed due to power outages
  • Turn off or unplug all major appliances, as they can be damaged when the power returns

Taking responsibility and planning in advance of any big storm is highly recommended to alleviate many potential hazards. You can get information on the radio, news, or internet to help you prepare. At Enriched Life Home Care Services, we care about the health and safety of your loved ones and hope you will take the time to help your loved ones prepare for the unexpected.

Enriched Life Home Care Services, LLC  |  www.ELHCS.com